Boneless and Skinless Chicken Thigh is a source of protein, and it can be prepared in many ways. Chicken thighs, as a rule, have less dry meat than breasts. If you remove the skin, then you have a thigh which contains about 130 calories and only 7 grams of fat. Chicken can be purchased in many grocery stores and supermarkets, cleaned with thighs, skin and bones. There are different ways to make such a hip, frying in a pan or grill as well as baking.
Baking chicken thighs without bones and skin
Preheat oven to 190 ° C (375 ° F). This temperature is ideal for baking. The chicken’s meat , along with it, does not dry up and remains juicy. First make sure the oven is free from the frying pan and dishes that you have stored in it. Maybe you should wipe the oven, removing the remains of the old dish so that they do not contaminate the chicken meat.
Beat the meat. Keep pieces of chicken meat under the clinging film and beat them with a small hammer (metal or plastic). As a result, all the pieces should be found about the same thickness – about 1.5 – 2 centimeters. This will make the meat not only soft and more tender, but also be baked evenly in the oven.
Salt your hips in salted water. This will give the juice to the juice. Add water (but not hot) in medium bowl. Add a pinch of salt in the water and mix it to dissolve. Put the meat in water for 15 minutes. In this case, the previously ripe meat will absorb moisture.
Prepare a baking sheet. Take a large enough baking sheet to fit all the pieces of meat that you want to bake at the bottom. Add two tablespoons of vegetable or butter. Spread oil on the bottom of the pan uniformly so that the thighs do not stick to it while cooking. As a result, the meat will be covered with a delicious golden brown crust.
Complete the training. Pour the pieces of meat on a baking sheet, greased with vegetable or butter. If desired, sprinkle them with spices and keep lemon slices on top – this will give the dish more taste.
Cover the baking sheet with meat. It can be done in two different ways. The first thing to do is to wrap a baking sheet in the foil for baking. At the same time make sure the foil is securely and tightly covered the edges of the pan. The second way is to use parchment paper: just put a sheet of paper in the pan over the meat. After that, you can immediately place the baking sheet in the oven or later in the fridge to bake the meat.
meat stew. Place the baking sheet in the preheated oven. After that, close the oven and set the timer for 20 minutes. After 20 minutes, remove the baking sheet from the oven and sprinkle the meat once again with butter. If desired, you can also add spices. Put the baking sheet again with the meat in the oven, keep it for 10-15 minutes.
Fry the chicken thighs without bones and skin in a pan
Turn on the stove in medium or medium mode. Take a large frying pan and keep it on the stove. Put the vegetable or butter in the pan so that it spreads to below 1-1.5 cm. The edges of the pan should not be less than 2.5 centimeters so that the oil does not spread out. Make sure you have a suitable pan.
Beat the meat. Cover the slices of chicken meat with a plastic sheet and gently beat them with a small hammer (metal or plastic). Fight with the flesh until its pieces are not roughly 1.5 centimeters thick. All of them should be about the same thickness. As a result, the meat will be roasted evenly and will be chewed easily.
Salt to meat in salted Add water (but not hot) in medium bowl. Add a pinch of salt in the water and mix it to dissolve. Keep pieces of meat in water for 15 minutes. Autocratic meat absorbs moisture, which will make it more juicy and soft.
Add Seasoning. Sprinkle meat with salt and pepper. You can also add a little lemon zest and / or dry ground garlic, if it is in accordance with your taste. It will reduce the evaporation of moisture from the meat during frying.
Prepare a mixture of eggs. Take a large enough cup or bowl to fit each thigh, and break several eggs in it. After that, immerse each thigh in a broken egg. Ensure that both surfaces of flat pieces are wetted.
Dip the meat in the dough Dough will cover wet pieces, and on frying it will become a crisp. Put some flour in a flat plate so that it covers the bottom. Dip each piece of meat in the dough, first on one side and then on the other side. Plots not covered with flour can be sprayed separately again.
Put pieces of meat in a preheat pan. Before that go to the middle fire. Place one piece in the pan until they fill the bottom of the pan. Set the timer for 1 minute. After one minute, turn the meat on the other side. Set timer for another minute. The flesh will start receiving a golden brown color.
Fry the meat on low heat. After the second minute, turn the meat on again. Cover the pan tightly, reduce the heat and set the timer for 10 minutes. After ten minutes, turn off the heat. After that, leave the pan on the stove for another 10 minutes without ever removing the lid.
Make chicken thighs without bones and grilled skin
Beat the meat. Cover the slices of chicken meat with a plastic sheet and gently beat them with a small hammer (metal or plastic). Each of them should be around 1.2 centimeters thick. As a result, the meat will be equally fried and tender.
Salt to meat in salted Add water (but not hot) in medium bowl. Add a pinch of salt in the water and mix it to dissolve. Keep the meat in water for 30 minutes. Broken holes absorb moisture, making them more juicy and soft.
Make a pickle. While the meat is soaked in salted water, cook pickle. Well-friendly mix olive oil , salt, pepper, spices, garlic and lemon enthusiasm. You can also use sesame or soy sauce or barbecue sauce. When meat is in brine, then put it in a plastic bag. Pour the marinade into this bag and tie it.
Remember the package with your fingers so that pieces of meat are well mixed with pickle.
Place a bag of marinating meat in the fridge for four hours.
Add Seasoning. If you decide not to pickle the meat, you can eat it with spices. Sprinkle chicken thighs with salt, pepper and dry ground garlic. Use fingers to rub lightly in the flesh. The surface layer maintains moisture in the meat and makes it more gentle.
Wash grill and oil it. If you have not used grill for a long time, or vice versa, you have used it recently, you should clean it. To do this, usually enough water and dishwashing detergents. After washing the grill, add some vegetable oil to it so that the meat does not stick to it.
There is a classic dish chicken meat in the daily and festive menu. Different types of diet chicken dishes are simple and quick to prepare. The structure of the meat is very tender, juicy.
There are many ways to serve chicken dishes. The original recipe remains unchanged, in which only some content changes based on personal preferences. The chicken’s most delicious and juicy part is thigh. Chicken Thighs in the Oven – A common cooking option.
Chicken Thighs In The Oven – An Original Recipe
Components are minimal, without any frills. Therefore, many love for their simplicity.
Products for the recipe:
Set of Condiments – Table L;
Chicken Thighs – 5 pcs.;
Salt – to taste;
Garlic – 3 cloves
Bake this way:
Wash and dry the meat with a towel, rub it with spices and salt. Peel the garlic, cut each tooth in two or three pieces. We take a piece of chicken, gently make a puncture, apply a clove of garlic. On a baking sheet greased with butter, lay out the parts, pour oil on top. Cook around 40 minutes and 200 degrees. It is advisable to put in the process several times with the resulting juice. Chicken thighs in the oven will fit exactly for any side dish, fresh vegetable salad.
Fennel cooking method
The meat product in the foil is juicy, tasty, tasty. For this method, thighs need to choose large, fleshy.
Products for recipes will be required:
Chicken Thighs – 6 pcs.;
Sesame – 1 tablespoon L;
Mustard chutney – 1.5-2 tablespoons L;
Black pepper – to taste;
Garlic – 6 cloves;
Sunflower oil – 4 tablespoons. L;
Salt – to taste;
Curry – 2 teaspoons
Foil Preparation Method:
Chicken thighs clean excess nerves, rinse with running water. While the meat gets dry, you can make sauces for marinating. In a small container, mix mustard, salt, black pepper, curry, crushed garlic and vegetable oil. Garlic lovers can increase its rate.
After extra fluid from the workpiece in the glass, cover each part with the cling film and retract from both sides.
Now we move forward for marinating: put all the ingredients in a large bowl, pour a mixture of spices, shake, cover with food film and leave it on the soak.
Foil is placed from the cross in several layers of cross, with a bright side for the flesh, it will give a strong heat flux. We spread the folding foil with the vegetable oil, put the parts out, and packing it well. Place on a baking sheet and pour one cup of water into it. Set the temperature at 40 degrees, cooking time 40-50 minutes. 15 minutes before the end, open the foil, which contributes to the formation of a golden crust on a dish, sprinkle with sesame seeds.
After cooking, serve with any side dish.
On the note. The longer the flesh, the juicy and the more spicy food will be. The minimum time is half an hour, maximum is 24 hours.
How to bind the hips in the sleeve?
An excellent feature to cook chicken thighs will be a baking bag, otherwise they are called sleeves.
Thighs – 10 pieces;
Garlic – 8 pieces.
How to cook:
Rinse the chicken with water, let it dry and dry. Peel the garlic and peel it. Spread the chicken in a large container, add garlic, add spices and salt, add sour cream or mayonnaise. All mix well and leave marinet for several hours, if you allow free time, or immediately proceed to baking. Take the desired length of the sleeve, one edge is tied with a special device which comes in the bundle with the package. We spread the package on a baking sheet or baking dish, and through the other empty side, we put, distribute and set the meat in the empty space. Cooked with a crust for chicken, and not cooked before piercing for steam, bang, package. An alternative option – 15-20 minutes before the end of the process to obtain baking sheet and cut the package. Then the dish will keep the juice and will get a delicious crust.
Cook 45-50 minutes, the desired temperature of 200 degrees.
As a side dish, cook the mashed potatoes or steamed crispy rice.
On the note. Sour cream makes the meat more gentle, mayonnaise – flatter and more saturated. For marinating, you can take both components in equal proportion.
Without a lot of time to cook, with a chicken in the oven, with a potato, a full dinner can be prepared at the same time.
Need to prepare products:
Chicken Thighs – 4 Pieces;
Medium sized potatoes – 1 kg;
Masala – to taste;
Vegetable oil – some tablespoons;
Garlic – Some;
Salt – to taste;
Sour cream or mayonnaise – 100 gr.;
Onions – 2 pcs.
We clean, wash potatoes. Chicken thighs are washed very well in water, leave to remove the liquid. Onions clean, washed and cut into rings. Put chicken out in a large container, add spices, garlic, salt. Mix all well and do marine for a while.
Use for baking preferably a large baking sheet. Smooth the frying surface with sunflower oil. We spread onion, cut into rings, next layer – chicken and potatoes. Pour sour cream or mayonnaise on top.
If desired, then sprinkle with grated paneer and sesame seeds at the end of the process.
The baking tray with chicken thighs and potatoes is sent to 45-50 minutes in the preheated oven using a temperature of 200 degrees.
Chicken thighs are served in the oven with potatoes for lunch or dinner.
On the note. Potatoes can be kept temporarily in cold water to leave starch.
Cook on the pan in the oven
This is the easiest way to chicken in the oven with vegetables. It comes out quickly, delicious, with a dry scab.
For the recipe you will need:
Chicken Thighs – 4 pcs.;
Dry Adzika – 1 teaspoon;
Garlic – 2 cloves;
Onion – 1 pc.;
Bulgarian Black Pepper – 3 pcs.;
Garlic – 2 cloves;
Salt – to taste;
Masala – to taste;
Sequence of actions
Peel the vegetables and cut them in half rings. Wash the chicken, drain it, put it in a large saucepan. Pour dry masala, salt, chopped garlic in the meat and mix well. Spread over an enhanced baking dish with butter, first onion, then Bulgarian pepper, chicken thighs. We keep the oven for 40 minutes, set the temperature to 200 degrees. During cooking, the meat should be watered with the resulting juice.
Such a dish with onions and chillies goes very well with the mashed potatoes.
You can diversify the menu with the help of mushrooms. Champignons are present in stores all year round, they are ready quickly without pre-processing.
Components will be required:
Chicken Thighs – 8 pcs.;
Fresh champagne – 300 gr;
Onion – 1-2 pcs.;
Hard cheese – 100 gms;
Masala – to taste;
Salt – to taste.
How To Cook Chicken Thighs:
For this dish, a large size of hips should be selected, if possible, without bone. We wash the ingredients discussed with cold water, if there is a bone, then we remove it, put it on the cutting board, cover it with food film and beat it both sides. As long as we leave the pickle, the pulp of the thigh should grow well with salt and spices, and in the meantime we will go to the mushroom.
Peel the onion cut into strips. Wash champagne, cut into plates. Put a small amount of oil on a preheat pan, take out the onion, cook half and add mushrooms. Cook until the liquid evaporates and leave it to cool.
Cut hard cheese into thin slices.
Take a baking tray or form, cover with foil, pour some vegetable oil.
We beat the meat of the hips, sprinkle a little quantity of the cool mixture of mushrooms on it, put a piece of cheese on top, wrap it in a roll and paste it with a toothpick. We spread out in ready form. If there are extra mushrooms, then place them above the chicken. The oven is heated to 180 degrees. Cooking time is 35 minutes. In the process of frying, pour the juice twice frozen.
Serve with fresh vegetable salad and side dish.
In soy sauce
The original recipe is made with soy sauce. A weird, quick-sweet taste oven will make chicken thighs familiar in chicken.
Chicken Thighs – 4 pcs.;
Garlic – 2 cloves;
Honey – 1 big spoon L;
Soy Sauce – 2 tbsp. L;
Salt – to taste;
Honey – 1 big spoon L;
Ground black pepper
Rinse meat with semi-finished product with water, dry. In a bowl we mix the spices, pressed garlic, we put honey and soy sauce. We leave the main ingredient in it and leave it for pickle. Place the components on the baking sheet. Bake in the sauce for 40 minutes, set the temperature to 180 degrees.
Through soy sauce honey you get a tasteful and hunger-enhancing layer. Served with rice, as beer snack.
You can also diversify a simple chicken by using cottage cheese.
Chicken Thighs – 4 pcs.;
Mayonnaise – 50 gr;
Garlic – 2 cloves;
Hard cheese – 100gr;
Sunflower oil – 1 tbsp. L;
Salt – to taste;
Ground black pepper
The way chicken dishes with cheese:
Rinse the meat in running water, dry it. A cutting sheet is spread over the board, the cling is covered with film, a little bit has been removed on both sides. Put the meat in a large bowl, add spices, chopped garlic, salt and coat with mayonnaise. Mix all well.
Cut into cheese slices.
We will bake in the foil: we make many layers in the form, we tend to smooth with a small amount of oil. In each piece of chicken to lift the skin and put a piece of cheese. All hermetically wrapped and placed in the oven at optimum time – at 35-40 minutes, at 180 degree temperature.
This chicken goes well with pasta and fresh vegetables.
Many people like chicken, but it is very possible to meet people who love to eat only specific parts of the chicken body: legs, feathers, breasts and, of course, thighs. The fact is that each part of chicken is good in its own way and it is suitable for cooking in some ways. We will talk about chicken thighs.
Although part of the chicken is not the most common diet in the form of thighs, many people like them. Gentle, juicy meat, especially cooked delicious, well, it is hard not to love! Another reason for popularity, in addition to excellent taste qualities, is the quick and easy preparation of chicken thigh dishes – from this part it is very easy to cook something delicious than breast, which can be dry, or wings that can burn.
Cooking chicken thighs can be done in different ways: Boil fry, simmer, bake, which also contains foil – and each of these cooking methods will be greatly improved using spices, seasonings and some products. With which the tender meat of chicken thighs is well formed. Often they are prepared with sour cream, mayonnaise, soy sauce, and they use nutmeg, various chilli and more with spices.
If you want to get maximum humidity and impregnation of hips, then pick them up before cooking. Well, we come in terms of words and chicken thighs offer the most delicious and easy recipes to cook.
Panties recipe with lemon sauce
It will take: 6 chicken thighs, 3 lemons, 500 ml cream, 300 ml chicken broth, 2 tbsp. Sugar, capsicum, parsley, salt
How to cook hips in lemon pickle. Using a grater, remove the zest from one lemon, sift 4-5 tablespoons from the pulp. Juice, mix it with sugar and 1 tablespoon. By adding zest, black pepper and salt, put it in the chicken marinated, leave it for 15 minutes, and stand for the same amount. Stick hips with a napkin, leave the marinade, place it on a baking sheet or baking tray (in this case, place the baking sheet under the grid), bake at intermediate level for approximately half an hour until cooked. Mix cream, marinated and broth, take a boil, cook for 20 minutes without lid, cut 1 lemon into semicircles, serve thighs with sauce, garnish with lemon slices and parsley.
Try to cook this dish – your loved ones will be happy!
Recipe for chicken thighs with apples and garlic
It will take: chicken thighs, sour cream, dried prunes, apples.
How to cook chicken thighs with prunes. Remove the skin from the pieces of chicken, separate the fillets from the bones, cut it tightly, add black pepper and salt, fry on high heat for 2-3 minutes. Peel the apple, cut the seed, cut it into 4-8 pieces, place the pot with thick floor and walls, put prunes on top, put chicken pieces on it, put them in sour cream, prepare the stew.
This easily cooked dish becomes very tasty and delicious, which everybody likes to mix chicken with fruits.
Chicken thigh recipe in spices
It will take: 2 chicken thighs, 3 cloves of garlic, chicken spoons. Mustard seeds, ¼ teaspoon apple / vinegar vinegar, black pepper, salt
How to cook hips in a spice. Cut the garlic into thin slices, stuff the chicken, pierce it with a sharp, thin knife. Coat thighs with mustard (it is better to use the fastest possible), sprinkle with vinegar, fold tightly in a bowl, set the load, leave it in the fridge on the shelf below for 12 hours. Fry on the hips in a pan, on the edges or on the grill.
Spicy chicken thighs recipe
It will take: 4 chicken feet, 100 grams tomato sauce, 1 onion, 5 tbsp. Vegetable oil, 1 tbsp. Spicy and cornstarch soy sauce, parsley, sugar, salt
How to exclude chicken thighs Rinse and pour chicken water, bring a boil and cook for 5 minutes, remove the foam, remove from the water and dry. Peel the onion, cut into half rings, browse in the butter before it is brown, put it in tomato and soy sauce, add 2 cups of water, starch (dilute it in small amounts of water), sugar, salt and all well Mix something, put the chicken in the sauce so that it is uniformly cover it from all sides, keep it out for half an hour on low heat, arrange it before serving with onion and greens.
Chicken Thighs Bacon Cooking Method
It will take: 12 chicken thighs, 12 bay leaves, 12 bacon plastics, 2 oranges (zest), 2 cloves of garlic, ang orange (juice), 2 teaspoons without bones. Dry coriander, 1 teaspoon black pepper, ½ teaspoon Cumin and salt, olive oil.
How to cook bacon chicken thighs Crush garlic with spices, black pepper and salt, mix with orange peel and orange juice, grind hips. For each piece of bacon on a bay leaf, at the top thigh, wrap it with bacon, grip the loops with wooden skewers, rub it with olive oil and cook the hips for half an hour in the oven or grill, Turn for 5 minutes.
You can make the most delicious dishes for your tastes by using tasty ways of cooking chicken thighs using your favorite food items and spices – they are completely combined with grains and fruits and vegetables to many products, so the main thing It’s not afraid to try that!
The supporters of dietary nutrition in ordinary poultry were more attracted to breast than chicken thighs, whose calorie content is very high. However, many fillets can remove dryness – yet most prefer juicy meat. When pork and lamb have some kind of meat under my own prohibition, then I want to get more happiness from the bird! And sometimes it is quite possible to bear chicken thighs – its calorie content can be reduced by removing the skin and methods of preparation. Naturally, there was the most diet and boiled meat remains.
For many people, boiled meat is boring. However, it can be cooked so that the dish becomes your favorite later. The main thing here is to remember that due to being soft but not falling under the thighs, they should be kept in boiling water, and not in cold water, as well as onions and a small carrot. When the water is re-inserted, then stop it for half an hour (kilograms per piece of purchased parts). Add X salt and spices for ten minutes to one hour; Adding fresh herbs such as tarragon, parsley or dill is very elegant. And here’s a ready, fragrant and delicious chicken thigh. The calorie content of one such dish is the lowest and only 160 kilos per 100 grams of food – if you, of course, stepped on the throat of your culinary song and removed the harmful pelt from the organ. With that, this figure will increase to 177.
If you are already fed up with boiled food, then allow yourself to go through some other way from time to time. Chicken thighs, of course, are somewhat more calories: every 100 grams of them will bring about 185 kilos of calories in your body, but this is not such a stir. But unusual dishYou will remember for a long time. First, cut the onion into small squares and rub the root of a small ginger. Sauces are put on the onion (preferably olive oil), then the ginger is added, a pair of small cinnamon, a little salt and black pepper. After mixing, four hips are placed in this hip, if required, one quarter cup of water is added, the container is closed and left alone for 40 minutes. Not three but solid sweet and sour pears are cut into slices and a spoonful of honey is mixed in melting butter. When fruits are caramelized, they are transferred to the chicken and stew together with one quarter of an hour. You can enjoy!
Cooked in oven, chicken thigh is a high calorie – as much as 216 kilograms of calories, so that people can spend much less on the diet themselves. However, holidays are for them, and in this case – our recipe. A kilogram of thighs washed with chopped fat is turned into a favorite form, which is powder with salt with your favorite seasoning and “massaged” for better distribution. Should peel out. Then a glass of semolina is added (dry wine can also be, but the taste will not be the same), the form is wrapped in the foil and put in the oven, where it will spend half an hour on 210 celsius. Next, the foil is removed, and the hips are brought without crust.
By the way, if you remove the skin, the calorie content of the dish will fall to 195 kilo calories.
This, of course, is the most harmful method of cooking: fried chicken thighs are tightened to 245 kg of calories. But in the most serious incident you can pamper yourself with such kind of humility. The pieces of six washed thighs are rubbed with black pepper and salt, wrapped in a bag and left overnight to make pickle. You can skip this step, but pickle will be more delicious. In a pan with a thick bottom, this sunflower bubbles, no odor, does not warm up to the oil, chicken parts of the body are put on and roast for five minutes, then reverses – and repeats the process goes. With this kind of turn, the process lasts for almost an hour in total. When the juice starts to clean, without blood, the hips are greasy with the garlic, the pan is covered with about ten minutes (for comfort and taste)
Chicken Duck Recipe for Thighs
Chicken dishes are an ideal choice for everyday or holiday menus in every way: there is no need for available ingredients, pre-poultry processing, pleasant taste, quick cooking, nutritious structure.
Chicken thighs, the method of cooking which we will tell you today, can be used safely at all stages of the Dooken Diet except for the “Attack” step.
Chicken Thighs on the Dukukan
Thanks to mustard, a golden crust is made, which also keeps poultry meat juicy. Thyme gives this dish a delicate flavor and a slightly tart flavor.
If the dry grass is used, the sharpness will be more pronounced, fresh in – the taste will be soft, spicy but still tangible, the specialty of many dishes of traditional French cuisine (thyme is a part of the popular “provencal herbs”) .
Chicken thighs in mustard-based sauces
Chicken Thighs – 2 Pieces (for 1 part);
Mustard – 2 tablespoons;
Vegetable oil – 1 tsp;
Curd (or low fat cheese) – 3 teaspoons;
Thyme – 1 hour;
Remove the skin from the hips; Smear a mixture of mustard and thyme.
Heat oven to 200 degrees.
Wrap the prepared chicken pieces in a foil tightly, bake in the oven for 50-60 minutes.
For sauce, mix butter and cheese (yogurt), add spices.
Prepared thighs put a paper on the napkin to stack the juice, then place it on a plate, pour it in plenty with the sauce.
Chicken Thighs: Recipes for Any Occasion!
Chicken meat is not only delicious but also healthy. There are lots of group B’s of amino acids and vitamins. This makes all the people with extra weight as well as useful for children and adolescents. How to cook chicken thighs? The best cooks dishes will be given in this article.
Dishes from chicken thighs are very popular in summer as a kebab or grill. This recipe is to cook meat in the open air. It will take chicken’s thighs, tomato paste for taste, salt, pepper, garlic and a little zucchini. Add tomatoes paste, garlic, salt and pepper. Cut the chopsticks Lubricate the resulting pickle with meat and vegetables, put it all together on a wire rack, change it every 10-15 minutes. For this recipe the meat turns juicy, and the Tori combines the spice.
Guests always want to surprise with something unusual. Adding sauce will make the meat even easier. It will take 4 chicken thighs, 4 cloves of garlic, mayonnaise, soy sauce, onion, salt and pepper. Add a mayonnaise mixture, a pinch of pepper and the same salt with one spoon of soy sauce. Cut the garlic finely and mix it in marinated. We cut the onion rings. We leave the pickle for two or three hours, then wrap them in a foil and spread on a baking sheet, bake for fifty to sixty minutes (at temperatures of 160-180 degrees). Thanks to the foil, the flesh will be juicy, and if you do not cover it completely, then you get a crisp and dry crust.
Chicken Thighs: Recipes for Hot Lovers
And someone loves very little. Heat the meat, but at the same time, any hostess can save the taste with the following recipe. You will need a kilogram chicken thighs (preferably boneless), 60 ml garlic powder, 10 mg sweet pepper, 20 mg of spicy chilli sauce, 100 gm honey, 5 ml apple cider vinegar for preparation. Mix garlic powder, paprika, spicy chili sauce, honey and vinegar. The resultant mixture is kept in the package, where we also keep the chicken thighs. Shake well so that the spices cover the meat on all sides. Lubricate baking tray with butter, spread thighs, bake for 60 minutes (at 180 degree temperature).
For a dish you should: 4 hips, 2 hot chillies, 250 mg sour cream, 1 tbsp. Spoon of sugar Mix black pepper, sour cream and sugar. Heat in a water bath for about 10 minutes. Smooth the meat, then everything is baked in a bag for baking. Sent in the oven for 50-60 minutes.
How to cook chicken thighs for children?
For this, half kilogram chicken thighs, sour cream (250 mg), dill and green onions, salt will be required. Mix sour cream and greens Dip the meat into the mixture and put it in a double boiler, cook for 50-90 minutes. The meat in this recipe is juicy and tender.
Chicken Thighs: Diet Recipes
It will take four chicken thighs (skin in the advance, remove fat and bones under the skin), an onion and a carrot, bay leaf. Cut the vegetables finely, put some of them on the bottom of the multicore, put the meat on the top, then add the second part of the onion and carrots. We kept “quenching” mode for 1 hour.
This recipe will require 1 kilogram chicken thighs, 1 orange, 1 lemon. We clean the meat with bones and under the fat, cut orange in small cubes. Spread the thighs on the foil, add an orange, and lemon juice. Wrap in foil and put it in oven for 40-60 minutes. If desired, you can add prunes to this recipe.
Happiness and delight to your loved ones with culinary creations!
Chicken thighs with spices in oven
Cooked chicken thighs are cooked in the oven according to this recipe, the picture we present, although it can be a whole chicken or a different part of it, it does not matter, they are only “tasty fingers” Will be there. And this recipe is notable for the fact that according to this recipe, chicken prepared for nursing is suitable for mothers and for people on diet. Chicken meat is considered as diet due to low fat content, and hence this diet is ideal for food, as well as for those who do not eat pork and red meat.
Chicken Thighs 5 pcs.;
Sour cream 10% fat 150 ml.;
Some refined sunflower oil;
Masala for chicken;
Experienced “Dried Marjoram” and a mixture of Mediterranean herbs, salt.
How to bake chicken thighs in the oven:
Baking chicken thighs in the oven is not difficult, the dish is tasty and nutritious, and hardly anyone will deny such humility. Especially they are good for the presents presented, try it, you will be satisfied.
Chicken thighs should be thoroughly washed before cooking, after keeping it in cold water with 9% vinegar a spoon. This process will allow the disinfecting of the meat, because it is not known how much and what conditions were stored until the chicken table is brought to your table. Then you need to remove excess fat and extra skin from the chicken thighs. Fold the hips into a deep bowl, in which they will be convenient to pickle. Give them salt too.
Chicken was not tasteless and fresh, it is necessary to add spices for it. Spices for chicken are perfectly fit. They will give spices and flavor. In addition, the taste and poise of chicken thighs will be given by a mixture of dried marjoram and Mediterranean herbs, which also add the bowl to the thighs. Now it is necessary to knead the chicken well with your hands, so to say, massage the chicken thighs.
Now there is a turn to add sour cream. Sour cream, take 10% fat, and better, if possible, low-fat cream. So the taste of prepared chicken thighs will be even more tender.
Again, create a “massage” chicken thighs. And leave Marinette for 15 minutes.
Smooth a dish with a small amount of oil, apply chicken thighs, add little salt. Place it in a well preheated oven for 40 minutes. The temperature for baking should be 180 degrees.
After baking, let the hips reach the hot oven.
Serve chicken thighs with fresh herbs and sauces.
Most of the cooking fans in the house love chicken dishes, but each of us often likes something special, delicious, in our opinion, dishes made from pieces of chicken carcass. Our today’s story will be about the chicken-chicken thighs, the most gentle, the most juicy and soft part. Of course, the dishes made from thighs can hardly be called diet, but soft tastes, special juices and softness of the meat, combined with the extraordinary ease of cooking, easily redeem this small reduction. Today we invite you to learn and remember about how to cook chicken thighs.
From the tender part of the chicken body, the simplicity of cooking thighs has not taken any small measures for the presence of a wide variety of dishes. Boil chicken thighs and fry, bake and stew. Grilled thighs on the grill and grill get delicious, and a light pickle gives them a special charm of extra softness and flavor. Add delicate cream and sour cream here, and excellent compatibility of thighs with spicy tomato and savory spicy sauce and chutney. Do not forget to add some spicy vegetables and herbs, put them in a pinch of spiced spices and spices, and you will be surprised at the magnitude of new flavors and fragrances which can be played by the simplest dish made from chicken thighs.
And yet, even an easy-to-prepare part of the chicken body like thighs, some experience and knowledge of small culinary subtler and mysteries are needed. Actually, chicken thighs can easily turn into a hard, tasteless dish with a chef, even a juicy, tender, fragrant product in very inappropriate hands. But do not be afraid, you will always come to our help and our support.
Today, the Pang Eden website has prepared for you the most important culinary tips and secrets, which is in association with the most delicious dishes of delicious dishes, which ensure the installation of very inexperienced housewives to cook chicken thighs.
1. How carefully you reach the choice of chicken thighs, it will depend largely on the taste, juices and tenderness of your prepared dish. To buy thighs, pay attention to their color and smell. Fine fresh chicken thighs will delight your skin with a smooth, thin, color similar to the skin, damage, smear and spots. The color of the skin should be light pink, let’s say it has a light blue color. Make sure the slices on both sides of the thigh are fresh, clean, crustaceous and windless. Make sure to smell thighs before buying. Fresh, good chicken has a light, pleasant, slightly sweet smell. Any unpleasant smell of mustache, ammonia, decay will tell you that the hips present for you have lost their freshness. Needless to say, the delicious dish will not work with these hips.
2. A gorgeous, hot chicken thigh salad will serve as a great appetizer which can easily decorate your daily menu and both the holiday table. Remove the skin and cut the plaque with 500 grams. Chicken thighs Cut the straps into thin strips, fold them into marinating utensils and pickle in 30 ml. Soya sauce, 30 ml. White wine vinegar, a pinch of pepper and a pinch dried. Leave for 20 minutes to be Marinated. Meanwhile, make a salad. Put 200 grams on the bottom of the salad bowl. Greens salad salad, torn hands. On top of the salad bowl, lay out a dozen cherry tomatoes, cut into half. At the center, place a red onion, cut into half rings. Pour on a salad from 100 gr. Two crushed garlic cloves, yogurt mixed with salt and pepper to taste. In a wide pan, heat two tablespoons of olive oil, add chicken thigh plaque without pickle, and roast it for 5-7 minutes, stirring at high heat. Put the finished plaque in the center of your salad over the onion,
3. Snack rolls made from chicken thighs and mushrooms are very tasty and delicious. Rinse thoroughly and grind 300 grams. Fresh champagne Cut a medium bulb finely. Heat 2 tbsp. Add spoon butter, onion and stew till soft, then add mushrooms and fry all together for 10 minutes on moderate heat, stirring frequently. Remove from heat, salt to taste and cool slightly. Wash six chicken thighs completely, make an incision on each side of the bone, cut off the bone carefully, and open the filament as a book, put it down, and beat a bit. Sprinkle thigh plaque with lemon juice, salt and pepper to taste. Insert two tablespoons of fried mushrooms at the center of each piece and roll the plaque roll, Protect it with wooden skewers or toothpicks. Put the roll prepared in this way in a baked dish. Smooth the roll with melted butter and bake for 200 minutes in preheated oven for 40 minutes. Serve hot or cold. Before serving, decorate with greens and fresh vegetables.
4. Chicken thighs stuffed with prunes can be served as a snack or served as a main course with boiled rice and fresh vegetables side dish. Soak one glass of pounds in cold water for 20 minutes, cut lightly and lightly. Carefully remove the skin from six chicken thighs. Cut fibers from bone, tighten it to taste, salt and pepper. In a pan, heat 2 tablespoons. Spoon the olive oil and fry pieces of plaque on high heat for 5 minutes, often stirring. Mix the fute with prunes and fill the skin removed from the hips with this mixture. It is not necessary to bind it, just eat enough meat to eat meat so that it does not get enough sleep. Smoothen a deep pan with a thick bottom with vegetable oil, put a sour apple on the bottom, peel off the skin and seeds and cut it into small cubes. Keep the stuffed thighs above the apples,
5. Scented chicken thighs in lemon pickle is not difficult. With a lemon, carefully remove the zest and cut, and then squeeze the juice. Mix lemon juice, zest, 1 big spoon. A spoonful of sugar, salt and white chillies for taste. The resulting pickle mixes 30 chicken thighs, mixes and marines for 30 minutes. Put spicy thighs in a greeting baking dish and bake in 200 oven preheated for 30 minutes. Put the remaining pickle in a saucepan, add 300 ml. Chicken broth and 250 ml heavy cream. Take a sauce to boil, salt and pepper to taste and boil on the smallest fire, stirring constantly, for 15 minutes. Put the prepared thighs in a deep hot dish, apply lemon-cream sauce and garnish with greens.
6. Baked chicken thighs with bacon, orange juice and pine nuts are not less tasty and fragrant. Using a sharp knife, release four chicken thighs from the bones. Lighten each small thing lightly, rub it with salt and pepper and wrap a thin strip of raw smoked bacon. Put the thighs prepared in this way in a baking dish with oil and bake in 200 oven preheated for 20 minutes. Remove the sage and squeeze juice from an orange. Heat 2 tablespoons in a deep frying pan. Add a chopped clove of olive oil spoon, garlic and orange zest, fry for a minute. Then add 200 gr. Spinach leaves and stew, stirring, for a few more minutes, until the leaves fall off. Place the baked chicken thighs on the spinach, pour all the orange juice and sprinkle with 2 tablespoons. Spoon kernels pine nuts Bring juice to a boil, reduce heat to medium, Cover the pan with the lid and put it aside for another 10 minutes. Remove the pan from heat and heat it for 5 to 10 minutes.
7. Abnormally hungry chicken thighs, which are fried in crispy bread. Wash and dry six thighs with paper napkin In a wide bowl, mix one cup breadcrumbs, 2 teaspoons of dried garlic, 1 teaspoon black pepper and 1 teaspoon of salt. In a deep bowl, whisk with a fork or a three. Hen’s egg . Immerse each thigh in the egg and roll in the braiding. In a deep frying pan over high heat, heat 100 ml. Fry oil and fried thighs for five minutes on each side until golden brown. The fried thighs are converted into an enhanced baking dish. Place a small piece of butter on the thighs. Sprinkle thighs with some fresh or dry basil. Bake in the preheated 200° oven for 30 minutes. Serve with fresh vegetables and spicy sauce.
8. Spiced chicken thighs with quints and grapes come juicy and very aromatic. Using a blender or mortar, grate 1 teaspoon cumin, 2 spoon black pepper, 2 teaspoons dried tomatoes and 1 teaspoon thick. sea ??salt. Rub the mixture of six chicken thighs as a result of the spices and leave it at room temperature for 15-20 minutes. Meanwhile, peel the seeds and cut two cooked quinns into thick pieces. Fry quin slices until golden brown in a hot frying pan with a large spoon of olive oil. Put the quince in a separate plate, and in the remaining oil, fry one onion, cut into half rings. Transfer the onion into a quince, and put the chicken thighs on the pan and fry them on both sides until golden brown. Remove from heat. Put the thighs in a baking baking dish, place fried quinens with onions in between, put a handful of white grapes without seeds, add 100 ml of the mixture. Chicken broth and 100 ml. Dry white wine, sprinkle with a pinch of salt and pepper to taste, Cover the form with foil and bake in 180 pre-oven for 40 minutes. Then remove the foil, as a result pour the thighs with the juice and fry it in the oven for 15 minutes.
9. BBQ lover will appreciate chicken thighs with garlic and mustard. Peel and slice eight garlic cloves into thin slices. Throw six chicken thighs well, cut it with rinse, groove and garlic, help yourself with a sharp knife with a thin blade. Mix 2 tablespoons Spoon mustard, 1 tablespoon Spoon red wine vinegar, 1 tablespoon 1 teaspoon olive oil, 1 teaspoon salt and 1 teaspoon black pepper. As a result, rub the thighs around the mixture and put them in a bowl for pickle. Press the hips tightly with a plate and set the load. Leave Marinate in a quiet place for 12 hours. So fry the spicy thighs on grill barbecue for 7 – 10 minutes on each side.
10. Abnormally tender, soft and very tasty grilled thighs were marinated in Matsoni. Rinse 50 grams under a stream of cold water. Remove the basil, hardened herbs, and cut the leaves finely. Peel a little green chili pepper from seed and cut into rings. Four cloves of garlic Three liters of olive oil, garlic, chilli, basil, 1 teaspoon hops-sanali and 1 teaspoon salt are added in one liter matsoni. Put 15 chicken thighs in a marinating bowl, as a result pour marinated and marinate at a cool place for 12 hours. So roasted thighs on the grill are roasted on the grill, often turn twist and smoothness.